You give us life in the mornings, a boost at lunch, and energy for the evening commute.
We all turn to coffee on a regular basis, whether it be for a kick start to our day, or a chinwag over a cup with a friend, but how regular is too regular?
Firstly let’s just highlight a few of the great things about this magic bean:
ENERGY – err . . Already mentioned this amazing quality above.
GYM – boost before a work out, get the most out of that session and have the power!
MEMORY IMPROVEMENT – well I can recite the whole periodic table now. . Maybe not , but according to an observational study carried out at Johns Hopkins University, the conclusion was that coffee clearly improves short term memory, with more studies being carried out for associations with long term memory. So watch this spot!
LIVE LONGER – full of antioxidants. Including this delicious drink in your daily routine can apparently lower the risk of death from serious health conditions.
So really the question is, how many cups of this magical java can I consume on the daily?
New research under taken by the University of South Australia has answered this question for us! The report looks into the association of caffeine consumption with the risk of cardiovascular disease and has concluded that having fewer than 6 a day would help to maintain a ‘healthy heart and a healthy blood pressure’.
In conclusion, come and grab a cup of Mantle and Moon coffee from Jimmy’s anytime, and boost that mind, body and soul!